Ayurveda Workshops

Learn how natural medicine can support your lifestyle

Hosted in my beautiful Shrewsbury studio, these workshops are relaxed, beginner-friendly, and informative.

Get cosy in a beanbag, with a delicious golden milk or herbal tea, and dedicate a few well-deserved hours to you.

In these workshops we explore your mind, body, and soul, and the areas in which they feel out of balance. We discuss how Ayurveda can support your healing, and I’ll help you make those first small steps to introduce more holistic practices to your life.

  • “Alana is a beautiful soul. She is incredibly knowledgeable, compassionate and wise. Alana has offered support and guidance in an accessible way, meaning that putting new ideas and techniques into practice has been easy and rewarding. I cannot recommend Alana enough!"

    Anisa

  • “Alana was warm, welcoming and so knowledgeable - I learned so much at her introduction to Ayurveda event. The space was set up so beautifully and it was a pleasure to spend a few hours in Alana's company. A blend of learning, self-exploration and movement left me feeling grounded and eager to learn more. I'd really recommend this workshop to anyone looking to take the first step towards self-understanding and compassion."

    Sian

  • “Beautiful workshop, well pitched at an introductory level. I learnt a lot and came away with lots of ideas of how to incorporate what I had learnt into my daily life.”

    Tessa

Yoga Brunch Events

Relax and unwind

I’ve teamed up with plant-based Shrewsbury café Turned Wood to host seasonal workshops and yoga brunch events throughout the year.

Our collaboration was born out of joint values in healthy, plant-based eating, and making yoga accessible to all. I lead the yoga practice, and they provide the delicious, nutritious food and specialty coffee.

This is an opportunity for you to treat yourself to some genuinely nourishing self-care. A small but significant moment of peace within your life.

Located in the historical flaxmill maltings, Turned Wood’s space is open, accessible, and full of light.